Buy Now: Online Movement Courses | Movement Archery

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ONLINE

"These courses are an experience you will never forget and you will absolutely have your movement vocabulary expanded."

- Hunter 'Fitness' Cook; Mobility Specialist, FRC & Kinstretch certified

WARM UP I

The way you warm up shapes the way you move - Learn foundational principles to develop your practice and refine your awareness of movement at your rhythm.

2 hours of lessons and 1.5 hours of follow along-routines.

€

159

Movement Archery: Warm Up I

WARM UP II

Physically, this warm up enters heavily the mobility and grounding of the legs. They are the darkest parts of our body and consequentially escape our attention during modern lifestyle.

1 hour of Follow-along practice in the comfort of your home or favorite space.

€

69

Movement Archery: Warm Up II

GUIDED IMPROVISATION

This course is our intention to share our improvisation practice and provide you with a powerful method for creativity in an accessible and concise format.

Follow-along practice in the comfort of your home or favorite space.

€

69

Movement Archery: Guided Improvisation

FLOORWORK I

The Floor is a tool for physical intelligence. In this instructional we provide a framework to leverage this tool, focusing on coordination to build a vocabulary in relationship with ground, gravity and space.

You will receive access to recorded content to watch and practice in your own time.

€

69

Movement Archery: Floorwork I

THE SPINE I - MOBILITY

The spine, like the mind, exists in a protected space of muscle and reflex. Our bodies instinctively guard this vital center, often letting peripheral muscles dominate movement.

Learn at your own pace with more than 4 hours of specific lessons. Practice in the comfort of your home or favorite space.

€

169

Movement Archery: The Spine Mobility

THE SPINE II - DYNAMICS

Once we access deep spinal movement, we can transform protective patterns into dynamic possibility - waves, spirals, partnering and more...

Learn at your own pace with more than 4 hours of specific lessons. Practice in the comfort of your home or favorite space.

€

159

Movement Archery: The Spine Dynamics

LOWER BODY RECOVERY

This instructional reteaches the fundamental relationship with weight, gravity and the floor. It creatively builds awareness and coordination in the lower body.

1 hour of follow along-routine with precise queues

€

69

Movement Archery: Lower Body Recovery

CARTWHEELS

Cartwheel is the first step to building spatial awareness, helping develop orientation and confidence to move freely.

Learn at your own pace with 3 hours and 20 minutes of specific lessons. Practice in the comfort of your home or favorite space.

€

179

Movement Archery: Cartwheels

ROLLS BASIC

Rolls combine primal human locomotion with fundamental spatial freedom - it is your first step into movement practice that bridges dance, acrobatics, martial arts, and much more.

Learn at your own pace with more than 8 hours of specific lessons. Practice in the comfort of your home or favorite space.

€

169

Movement Archery: Rolls Basic

ROLLS ADVANCED

Rolls combine complex movement ideas with dynamic transitions, bridging natural movement and acrobatics - a universal key to advanced techniques across movement disciplines.

Learn at your own pace with more than 4 hours of specific lessons. Practice in the comfort of your home or favorite space.

€

159

Movement Archery: Rolls Advanced

"These online courses bring Movement Archery's years of experience into a well thought and easy to follow format, that can be integrated to a wide range of practices and disciplines"

- Yuval Ayalon; A circus performer, Ex- Olympic Gymnast and world renowned handstand artist and teacher.

Our yearly membership

THE ARCHERY PASS

An ongoing growing resource of practice, training, creative movement and embodied philosophy.

"Tom & Roser masterfully deliver concise movement lessons that simultaneously nurture the beginner and challenge the highly-experienced mover to clarify their intentions—which is what has kept me drawn to their work for years."

- Marlo Fisken; A Dancer, Teacher and Pole-Dance Innovator. Founder of 'Flow Movement'

THE SPINE BUNDLE

€299

299

MOBILITY | DYNAMICS

Valid until canceled

WARMUP BUNDLE

€199

199

WARM UP I & II

Valid until canceled

ROLLS BUNDLE

€299

299

BASIC | ADVANCED

Valid until canceled

DANCE BUNDLE

€119

119

FLOORWORK | GUIDED IMPROVISATION

Valid until canceled

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