WRITINGS

I’m creating a new Floorwork course for one simple reason: I believe this practice is too valuable to remain limited to dancers or...

The Psychological Thriller series 'Severance' portrays a disturbing world. One where workers can 'severe' their brain in order to get...

A key term in Mahayana Buddhism and in Zen is Dukkha . The Dukkha relates to the meaning of existence according to the Buddha, which is...

Why do Inversions Matter? Within the depth provided by embracing a personal Movement Practice, there's immense potential. It's cathartic...

Accidents happen. While dancing, someone fell on my knee, causing a complete tear of my ACL in my left leg. Initially, even the doctors...

The moments between always and never "… He throws his head back, closes his eyes, drifts. You're only as good or bad as your latest...

can we control where we are heading?

Self-Practice feels like a rock in the sea. A momentary sense of weight surrounded by constant change.

The space between thought and movement is as mysterious as it is familiar.....

Sequencing different movements is not easy, within any type of practice it is an artform of itself. One of the major challenges is......

"You have to run as strong as you can because there are rocks underneath, and then you jump and bring your knees to the chest.......

I always go around with a sense of weirdness about the world. It can be almost paralyzing at certain moments. It is overwhelming how .......

Teaching and learning is rooted in transmission of experience and interpreting it. In my years of learning movement.....

Momentum in movement is a curious idea to practice. If you try to understand it or to control it too much you lose it altogether....

A Non resolution for 2021

It is difficult to find movement principles that are potent enough to hold water in a variety of applications and disciplines....

or Why a historical linguistic debate can change the way we move?

In dance, therapeutic and even athletic contexts it is common to use 'stiffness' with a negative connotation....

An interesting set of circumstances is floating up as I look back on the discomfort of this past year.....

Pedagogy is a tricky topic......

LittleBig Waves: Hip Switches

'A persective on Mythology, Evidence and Methapor as a tool for creativity'

Working on my own Movement and Expression both professionally and personally.......

I recently noticed that my intention towards risk-taking changed over time.....